Thursday, December 7, 2017

dear diary | axolotl stories | tanning booth

Dear diary,

Mom got me a tanning booth! It is so beautiful, with pink and blue highlights. The glow is mesmerizing. I feel like a beautiful mermaid getting her tan on. I thought I didn’t like light, but the tanning booth is making me think differently about light and being light.

With the winter coming I’ve been feeling a bit blue and my anxiety is starting to creep up on me. I am thinking dark thoughts and starting to be afraid of the most ordinary things.

Mom tells me that having anxiety is natural in highly intelligent beings. Eli was just telling us the other day about how domesticated animals have smaller brains because the “panic—fight or flight” part of their brain has been bred out of the poor creatures. They know how to eat, sleep, poop and procreate but they can’t detect danger as well as their wild cousins.

Having anxiety is the “panic—fight or flight” button in our brain being over-active. It keeps us alive for sure, but if we let it overwhelm us, we can actually get sick. I don’t want to get sick. So I am practicing breathing, mindfulness and joy. Practice joy. Like tanning.

I love my mommy.

Love, Axolotl

P.S. It turns out mom didn’t get me a tanning booth. It’s called a grow light and it is for the plants. I still love it. Even though it won’t help me with my tan.

1 comment:

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    Thank you